Saturday, 13 February 2016

Breakfast With The #Kingfisher

Hi

Good morning


Breakfast is supposed to be the most important meal of the day. It is said to be the catalyst to start off your metabolism to a more active state.

Most working people especially women they usually miss their breakfast because they have a lot of things to do in the morning...feeding the baby see the older kids wake up and ready for school get ready their dressing their husband's (the manja ones) etc...etc..

Some spend extra time in front of the mirror of course..

Some miss their breakfast 'cause they do not want to be caught in the jam....

Pensioners have all the time to prepare and enjoy their breakfast ..

Its out of their own free will to have an early or a late one..to have an elaborate one or just be simple..

No matter what their metabolism is not going to run so fast ... like an old engine..

My breakfast today
Bread
beef bacon
cucumber..
nescafe' with powdered milk
no sugar...



His breakfast today..
A healthy diet
I manage to get a video

video

Midway the camera ran out of memory

Went back into the house to fix things and came out to continue

The bird was resting

It must be too full oblivious to the presence of a squirrel

Nothing interesting so I went back into the house.... I have to..

Came out again to have a peep if the kingfisher was still there

Yes it was there... grooming itself..

video



A good start to a new day...


Till my next entry....


Bye....




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