I am having a quiet weekend.
Although now is the school holiday the four girls and their little brother Adli, my grands are not coming over but that is ok with me since I have spent time with them at their home during the first few days. I understand as the family matures they would have their own plans and programs for the children during long school holidays.
The week before the two older girls went for their separate young leadership course. I suppose it causes quite a bit of damage to the family budget as both courses took place outside the country. I have no qualms about it as it didn't affect me. Up to their parents. whatever is good for the girls' future then it should be worth their sacrifice.
In the past, they usually reserved more than a few days to be here with me. You can see my house would be like a tongkang pecah then. Hubby would vroom here and vroom there at the behest of the pampered girls. I would also be super busy in the house, hard work you know, and also forgone all my hobby activities when they were here but that's alright as being embraced in family joy is an experience that is immeasurable.
For me, being alone is no reason to whine and fret over. The internet, my small garden, my tennis friends, my camera and the swimmings and the walkings would fill up my time and keep me occupied.
Quiet days and being alone sometimes pose only one problem, I tend to binge on food but of course, now I am quite strong-willed and have control over what goes into my gut. Well, I don't have money to have bariatric surgery if my body bloat to morbid obesity. Keep that in my mind.
So quiet days cannot be that miserable, but this particular weekend it is!
Saturday and today, Sunday I am nursing my knee with ice packs. Three-four times a day is my treatment regime. The pain seems slow to subside. The doctor whom I went to see on Saturday morning assured me nothing to worry about, my knee can last me for many years more to come. Hey, how about this pain! Pain killer and rest!
The pain recurred after the Friday game. You see the club tennis committee was organizing our last monthly tennis tournament for the year. I was so gung ho to participate. I went for practice and became overzealous and played hard ignoring pain that started to creep up. Obviously, the old injury has not fully recovered. So on Saturday, I was miserably stuck at home while my friends were enjoying the year-end tennis "extravaganza" : (
I stopped playing the last few months so it is understandable why I am so impatient. Furthur I have stopped going for long walks let alone joining the fun runs popularly organized nowadays. Swimming saves me from being totally inactive. Yes I know I am old and not be thinking about all these straining physical activities, but then some friends are older and they can chase the tennis ball like nobody's business.
I guess I need to rest from physical activity patiently and undergo another course of physiotherapy asap.
I long to be back here . . .
Participated in 2018 year-end game |
Ok friends, I would stop here. Will be back again for next entry.
Take care.
semuga dipermudahkan ..
ReplyDeleteTerima kasih
Deletesemoga kembali sembuh mein, jaga kesihatan naa :)
ReplyDeleteTerima kasih,bila sakit miss banyak benda kan :)
DeleteOur body is a funny one. Actually the more we move our joints (even when there is pain) the stronger they get. I think that is why the physiotherapist always make people exercise.
ReplyDeleteAnd the physioterapist will make sure you do, no mercy!
DeleteCantiknya gambar
ReplyDelete